Paul Beechey

Log

Date Distance Time Pace Comments Action
03/14/20 10,000m 41:13.0 2:03.6

10k Row by KREW/LiveRowing

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03/14/20 10,975m 45:00.0 2:03.0

45 Minute Workout by KREW/LiveRowing

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03/12/20 5,000m 19:59.1 1:59.9

5k Row by KREW/LiveRowing

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03/12/20 11,025m 45:00.0 2:02.4

45 Minute Workout by KREW/LiveRowing

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03/12/20 5,000m 19:56.1 1:59.6

5k Row by KREW/LiveRowing

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03/11/20 5,000m 19:36.9 1:57.6

5k Row by KREW/LiveRowing

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03/11/20 5,000m 20:12.1 2:01.2

5k Row by KREW/LiveRowing

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03/10/20 10,000m 42:28.3 2:07.4

10k Row by KREW/LiveRowing

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03/09/20 10,000m 41:30.0 2:04.5

10k Row by KREW/LiveRowing

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03/09/20 5,000m 20:37.0 2:03.7

5k Row by KREW/LiveRowing

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03/08/20 7,117m 30:00.0 2:06.4

30 min by KREW/LiveRowing

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03/03/20 7,569m 30:00.0 1:58.9

30 min by KREW/LiveRowing

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03/02/20 11,166m 45:00.0 2:00.9

45 Minute Workout by KREW/LiveRowing

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03/02/20 11,024m 45:00.0 2:02.4

45 Minute Workout by KREW/LiveRowing

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03/01/20 11,180m 45:00.0 2:00.7

45 Minute Workout by KREW/LiveRowing

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02/29/20 11,059m 45:00.0 2:02.0

45 Minute Workout by KREW/LiveRowing

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02/28/20 10,821m 45:00.0 2:04.7

45 Minute Workout by KREW/LiveRowing

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02/27/20 6,000m 24:02.3 2:00.1

6k Row by KREW/LiveRowing

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02/27/20 11,152m 45:00.0 2:01.0

45 Minute Workout by KREW/LiveRowing

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02/27/20 6,000m 24:14.6 2:01.2

6k Row by KREW/LiveRowing

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