Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/10/19	7,564m	30:00.0	1:58.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/07/19	21,097m	1:29:08.5	2:06.7	RowErg	Hwt	HM by KREW/LiveRowing	View workout
12/06/19	10,000m	42:26.4	2:07.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/06/19	10,000m	42:01.5	2:06.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/06/19	10,000m	39:59.8	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/05/19	10,000m	41:55.1	2:05.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/05/19	10,000m	41:16.0	2:03.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/04/19	10,000m	41:22.1	2:04.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/04/19	10,000m	41:18.4	2:03.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/03/19	10,000m	40:48.0	2:02.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/03/19	10,000m	40:50.5	2:02.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/02/19	10,000m	40:54.3	2:02.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/02/19	10,000m	40:45.6	2:02.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/01/19	10,000m	41:28.9	2:04.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/01/19	10,000m	41:25.9	2:04.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/30/19	21,097m	1:31:28.1	2:10.0	RowErg	Hwt	HM by KREW/LiveRowing	View workout
11/29/19	7,483m	30:00.0	2:00.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
11/29/19	10,000m	43:45.4	2:11.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/28/19	7,451m	30:00.0	2:00.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
11/28/19	10,000m	40:43.9	2:02.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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