Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/20	15,062m	1:00:00.0	1:59.5	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/15/20	15,040m	1:00:00.0	1:59.6	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/14/20	15,055m	1:00:00.0	1:59.5	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/14/20	15,080m	1:00:00.0	1:59.3	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/13/20	15,233m	1:00:00.0	1:58.1	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/12/20	12,760m	50:00.0	1:57.5	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/12/20	15,099m	1:00:00.0	1:59.2	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/11/20	12,417m	50:00.0	2:00.8	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/09/20	14,761m	1:00:00.0	2:01.9	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/09/20	11,207m	45:00.0	2:00.4	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
10/08/20	12,856m	50:00.0	1:56.6	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/08/20	14,906m	1:00:00.0	2:00.7	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/07/20	11,510m	45:00.0	1:57.2	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
10/06/20	12,463m	50:00.0	2:00.3	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/05/20	12,403m	50:00.0	2:00.9	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/05/20	14,725m	1:00:00.0	2:02.2	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/04/20	12,353m	50:00.0	2:01.4	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/04/20	14,774m	1:00:00.0	2:01.8	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
03/16/20	11,164m	45:00.0	2:00.9	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
03/15/20	10,000m	40:57.1	2:02.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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