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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
12/15/20 15,000m 1:00:36.1 2:01.2

15 by KREW/LiveRowing

 View workout
12/15/20 235m 1:06.8 2:22.1

1500 Step Rate by KREW/LiveRowing

 View workout
12/13/20 15,000m 1:00:44.5 2:01.4

15 by KREW/LiveRowing

 View workout
12/12/20 21,097m 1:27:19.5 2:04.1

HM by KREW/LiveRowing

 View workout
12/11/20 15,000m 1:01:14.8 2:02.4

15 by KREW/LiveRowing

 View workout
12/11/20 15,000m 1:01:20.7 2:02.6

15 by KREW/LiveRowing

 View workout
12/10/20 15,000m 1:01:09.7 2:02.3

15 by KREW/LiveRowing

 View workout
12/09/20 15,000m 1:01:18.2 2:02.6

15 by KREW/LiveRowing

 View workout
12/06/20 15,000m 1:01:23.7 2:02.7

15 by KREW/LiveRowing

 View workout
12/05/20 15,000m 1:01:31.7 2:03.0

15 by KREW/LiveRowing

 View workout
11/30/20 15,000m 1:00:49.0 2:01.6

15 by KREW/LiveRowing

 View workout
11/29/20 15,000m 1:01:13.6 2:02.4

15 by KREW/LiveRowing

 View workout
11/27/20 15,000m 1:01:23.1 2:02.7

15 by KREW/LiveRowing

 View workout
11/26/20 15,000m 1:00:45.9 2:01.5

15 by KREW/LiveRowing

 View workout
11/25/20 15,000m 1:00:51.6 2:01.7

15 by KREW/LiveRowing

 View workout
11/24/20 15,000m 1:00:56.7 2:01.8

15 by KREW/LiveRowing

 View workout
11/23/20 15,000m 1:00:54.3 2:01.8

15 by KREW/LiveRowing

 View workout
11/22/20 15,000m 1:01:12.1 2:02.4

15 by KREW/LiveRowing

 View workout
11/22/20 15,000m 1:01:03.2 2:02.1

15 by KREW/LiveRowing

 View workout
11/21/20 15,000m 1:02:01.4 2:04.0

15 by KREW/LiveRowing

 View workout