Paul Beechey

Log

Date Distance Time Pace Comments Action
03/01/20 11,180m 45:00.0 2:00.7

45 Minute Workout by KREW/LiveRowing

View workout
02/29/20 11,059m 45:00.0 2:02.0

45 Minute Workout by KREW/LiveRowing

View workout
02/28/20 10,821m 45:00.0 2:04.7

45 Minute Workout by KREW/LiveRowing

View workout
02/27/20 6,000m 24:02.3 2:00.1

6k Row by KREW/LiveRowing

View workout
02/27/20 11,152m 45:00.0 2:01.0

45 Minute Workout by KREW/LiveRowing

View workout
02/27/20 6,000m 24:14.6 2:01.2

6k Row by KREW/LiveRowing

View workout
02/26/20 10,000m 41:00.1 2:03.0

10k Row by KREW/LiveRowing

View workout
02/26/20 6,000m 24:33.3 2:02.7

6k Row by KREW/LiveRowing

View workout
02/25/20 10,688m 45:00.0 2:06.3

45 Minute Workout by KREW/LiveRowing

View workout
02/25/20 5,000m 19:58.4 1:59.8

5k Row by KREW/LiveRowing

View workout
02/24/20 10,000m 43:05.0 2:09.2

10k Row by KREW/LiveRowing

View workout
02/22/20 10,000m 41:30.7 2:04.5

10k Row by KREW/LiveRowing

View workout
02/21/20 10,000m 42:33.5 2:07.6

10k Row by KREW/LiveRowing

View workout
02/19/20 6,692m 40:13.0 3:00.2

10k Row by KREW/LiveRowing

View workout
02/18/20 10,000m 46:26.0 2:19.3

10k Row by KREW/LiveRowing

View workout
02/17/20 10,000m 41:14.3 2:03.7

10k Row by KREW/LiveRowing

View workout
02/16/20 10,000m 41:51.3 2:05.5

10k Row by KREW/LiveRowing

View workout
02/06/20 7,362m 30:00.0 2:02.2

30 min by KREW/LiveRowing

View workout
02/03/20 5,000m 20:39.2 2:03.9

5k Row by KREW/LiveRowing

View workout
01/27/20 7,324m 30:00.0 2:02.8

30 min by KREW/LiveRowing

View workout