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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Beechey

Log

Date Workout Score Ave Comments Action
06/20/23 13000m 53:24.6 2:03.2 View workout
06/19/23 10000m 41:06.0 2:03.3 View workout
06/19/23 13000m 51:25.9 1:58.6 View workout
06/18/23 21097m 1:28:20.0 2:05.6 View workout
06/17/23 13000m 52:51.1 2:01.9 View workout
06/16/23 15000m 1:00:42.4 2:01.4 View workout
06/12/23 13000m 53:36.4 2:03.7 View workout
06/11/23 13000m 54:36.8 2:06.0 View workout
06/10/23 15000m 1:03:40.8 2:07.3 View workout
06/08/23 15000m 1:01:31.2 2:03.0 View workout
06/05/23 13000m 53:23.4 2:03.2 View workout
06/02/23 15000m 1:04:53.9 2:09.7 View workout
05/31/23 13000m 52:20.7 2:00.7 View workout
05/30/23 15000m 1:00:31.5 2:01.0 View workout
05/25/23 13000m 52:39.2 2:01.5 View workout
05/23/23 11000m 44:05.0 2:00.2 View workout
05/22/23 11000m 45:52.7 2:05.1 View workout
05/18/23 10000m 40:44.9 2:02.2 View workout
05/17/23 10000m 40:17.3 2:00.8 View workout
05/16/23 9000m 35:58.7 1:59.9 View workout
05/15/23 9000m 36:46.6 2:02.5 View workout
05/11/23 8500m 34:13.6 2:00.8

Knees a bit sore, still feel too fat around the belly

 View workout
05/10/23 8000m 32:06.5 2:00.4 View workout
05/09/23 31:00 7,632m 2:01.8 View workout
05/07/23 20:00 5,108m 1:57.4 View workout