Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/19	7,103m	30:00.0	2:06.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
08/26/19	6,948m	30:00.0	2:09.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
08/25/19	3,428m	15:00.0	2:11.2	RowErg	Hwt	15 Min WU/CD by KREW/LiveRowing	View workout
08/01/19	7,723m	30:00.0	1:56.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/31/19	7,317m	30:00.0	2:03.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/30/19	7,450m	30:00.0	2:00.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/29/19	7,254m	30:00.0	2:04.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/25/19	7,303m	30:00.0	2:03.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/23/19	7,474m	30:00.0	2:00.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/23/19	6,000m	23:10.6	1:55.8	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
07/22/19	10,000m	40:26.6	2:01.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
07/19/19	10,000m	39:14.2	1:57.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
07/17/19	7,763m	30:00.0	1:55.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/16/19	10,000m	40:00.1	2:00.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
07/13/19	14,848m	1:00:00.0	2:01.2	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
07/12/19	10,000m	40:24.4	2:01.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
07/11/19	10,000m	39:58.5	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
07/10/19	7,507m	30:00.0	1:59.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/09/19	14,689m	1:00:00.0	2:02.5	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
07/07/19	14,541m	1:00:00.0	2:03.7	RowErg	Hwt	60 min by KREW/LiveRowing	View workout

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