Paul Beechey

Log

Date Distance Time Pace Comments Action
01/16/20 10,000m 40:44.0 2:02.2

10k Row by KREW/LiveRowing

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01/16/20 10,000m 40:42.5 2:02.1

10k Row by KREW/LiveRowing

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01/15/20 7,503m 30:00.0 1:59.9

30 min by KREW/LiveRowing

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01/11/20 7,345m 30:00.0 2:02.5

30 min by KREW/LiveRowing

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01/10/20 10,000m 45:51.1 2:17.5

10k Row by KREW/LiveRowing

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01/08/20 10,000m 43:00.7 2:09.0

10k Row by KREW/LiveRowing

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01/07/20 10,000m 41:38.5 2:04.9

10k Row by KREW/LiveRowing

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01/06/20 10,000m 40:57.7 2:02.8

10k Row by KREW/LiveRowing

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01/03/20 7,356m 30:00.0 2:02.3

30 min by KREW/LiveRowing

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01/02/20 7,639m 30:00.0 1:57.8

30 min by KREW/LiveRowing

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12/30/19 7,557m 30:00.0 1:59.0

30 min by KREW/LiveRowing

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12/28/19 3,131m 21:21.1 3:24.5

10k Row by KREW/LiveRowing

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12/24/19 10,000m 41:00.3 2:03.0

10k Row by KREW/LiveRowing

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12/23/19 10,000m 40:36.2 2:01.8

10k Row by KREW/LiveRowing

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12/22/19 10,000m 40:41.7 2:02.0

10k Row by KREW/LiveRowing

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12/22/19 10,000m 41:18.2 2:03.9

10k Row by KREW/LiveRowing

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12/20/19 10,000m 40:58.2 2:02.9

10k Row by KREW/LiveRowing

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12/20/19 10,000m 38:51.7 1:56.5

10k Row by KREW/LiveRowing

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12/19/19 10,000m 40:57.6 2:02.8

10k Row by KREW/LiveRowing

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12/19/19 10,000m 41:25.1 2:04.2

10k Row by KREW/LiveRowing

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