Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/16/20	10,000m	40:44.0	2:02.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/16/20	10,000m	40:42.5	2:02.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/15/20	7,503m	30:00.0	1:59.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
01/11/20	7,345m	30:00.0	2:02.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
01/10/20	10,000m	45:51.1	2:17.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/08/20	10,000m	43:00.7	2:09.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/07/20	10,000m	41:38.5	2:04.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/06/20	10,000m	40:57.7	2:02.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/03/20	7,356m	30:00.0	2:02.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
01/02/20	7,639m	30:00.0	1:57.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/30/19	7,557m	30:00.0	1:59.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/28/19	3,131m	21:21.1	3:24.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/24/19	10,000m	41:00.3	2:03.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/23/19	10,000m	40:36.2	2:01.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/22/19	10,000m	40:41.7	2:02.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/22/19	10,000m	41:18.2	2:03.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/20/19	10,000m	40:58.2	2:02.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/20/19	10,000m	38:51.7	1:56.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/19/19	10,000m	40:57.6	2:02.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/19/19	10,000m	41:25.1	2:04.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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