Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/13/19	5,000m	20:27.2	2:02.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/13/19	10,000m	41:00.3	2:03.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/12/19	10,000m	40:00.1	2:00.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/12/19	10,000m	39:43.3	1:59.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/11/19	10,000m	40:13.1	2:00.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/11/19	10,000m	38:44.3	1:56.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/10/19	10,000m	40:59.3	2:02.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/10/19	10,000m	39:46.3	1:59.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/08/19	10,000m	41:48.4	2:05.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/08/19	10,000m	39:40.8	1:59.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/07/19	10,000m	40:01.8	2:00.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/06/19	10,000m	41:25.6	2:04.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/06/19	10,000m	42:13.4	2:06.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/05/19	6,000m	24:23.9	2:01.9	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
02/05/19	10,000m	41:31.1	2:04.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/04/19	10,000m	39:38.6	1:58.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/02/19	10,000m	41:27.3	2:04.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/02/19	10,000m	40:21.4	2:01.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/01/19	10,000m	41:15.8	2:03.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/28/19	10,000m	41:27.5	2:04.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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