Paul Beechey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/19 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
43:55.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/20/19 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/20/19 |
10,000m |
42:29.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/20/19 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/19/19 |
6,000m |
24:29.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/18/19 |
6,000m |
25:24.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/18/19 |
6,000m |
25:22.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/18/19 |
6,000m |
24:58.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/18/19 |
6,000m |
25:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,000m |
25:39.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/12/19 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/11/19 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/08/19 |
10,000m |
42:30.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/08/19 |
10,000m |
42:15.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/06/19 |
10,000m |
45:19.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/06/19 |
10,000m |
42:39.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|