Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/16/19	10,000m	41:57.4	2:05.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/16/19	10,000m	41:13.6	2:03.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/15/19	10,000m	40:42.7	2:02.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/11/19	10,000m	39:35.6	1:58.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/09/19	10,000m	40:25.4	2:01.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/09/19	10,000m	40:28.5	2:01.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/05/19	10,000m	42:09.5	2:06.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/05/19	10,000m	39:56.5	1:59.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/03/19	10,000m	40:27.8	2:01.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/31/19	10,000m	41:28.4	2:04.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/27/19	10,000m	42:05.8	2:06.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/27/19	10,000m	42:45.0	2:08.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/25/19	7,652m	30:00.0	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/21/19	10,000m	41:28.3	2:04.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/20/19	10,000m	41:31.1	2:04.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/20/19	10,000m	41:46.5	2:05.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/19/19	10,000m	39:58.5	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/19/19	10,000m	39:19.3	1:57.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/16/19	10,000m	40:43.8	2:02.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/11/19	10,000m	40:49.4	2:02.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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