Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/20/19	10,000m	40:49.2	2:02.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/19/19	10,000m	39:23.9	1:58.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/18/19	7,952m	30:00.0	1:53.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/17/19	10,000m	41:31.4	2:04.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/17/19	10,000m	39:23.9	1:58.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/16/19	10,000m	40:59.3	2:02.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/16/19	10,000m	40:59.8	2:02.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/16/19	10,000m	40:15.6	2:00.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/15/19	10,000m	40:27.8	2:01.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/15/19	5,000m	19:26.3	1:56.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/15/19	10,000m	40:27.8	2:01.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/14/19	10,000m	40:47.3	2:02.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/14/19	10,000m	39:59.9	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/13/19	5,000m	20:27.2	2:02.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/13/19	10,000m	41:00.3	2:03.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/12/19	10,000m	40:00.1	2:00.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/12/19	10,000m	39:43.3	1:59.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/11/19	10,000m	40:13.1	2:00.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/11/19	10,000m	38:44.3	1:56.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/10/19	10,000m	40:59.3	2:02.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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