Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/10/19	10,000m	39:46.3	1:59.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/08/19	10,000m	41:48.4	2:05.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/08/19	10,000m	39:40.8	1:59.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/07/19	10,000m	40:01.8	2:00.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/06/19	10,000m	41:25.6	2:04.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/06/19	10,000m	42:13.4	2:06.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/05/19	6,000m	24:23.9	2:01.9	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
02/05/19	10,000m	41:31.1	2:04.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/04/19	10,000m	39:38.6	1:58.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/02/19	10,000m	41:27.3	2:04.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/02/19	10,000m	40:21.4	2:01.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
02/01/19	10,000m	41:15.8	2:03.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/28/19	10,000m	41:27.5	2:04.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/28/19	7,706m	30:00.0	1:56.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
01/27/19	10,000m	41:28.3	2:04.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/27/19	10,000m	39:18.5	1:57.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/26/19	1,000m	4:19.4	2:09.7	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/26/19	10,000m	41:11.6	2:03.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/26/19	10,000m	42:16.5	2:06.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/25/19	2,000m	8:20.2	2:05.0	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout

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