Paul Beechey

Log

Date Distance Time Pace Comments Action
11/24/20 15,000m 1:00:56.7 2:01.8

15 by KREW/LiveRowing

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11/23/20 15,000m 1:00:54.3 2:01.8

15 by KREW/LiveRowing

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11/22/20 15,000m 1:01:12.1 2:02.4

15 by KREW/LiveRowing

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11/22/20 15,000m 1:01:03.2 2:02.1

15 by KREW/LiveRowing

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11/21/20 15,000m 1:02:01.4 2:04.0

15 by KREW/LiveRowing

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11/21/20 15,000m 1:02:09.4 2:04.3

15 by KREW/LiveRowing

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11/19/20 15,000m 1:02:19.9 2:04.6

15 by KREW/LiveRowing

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11/18/20 15,000m 1:00:45.2 2:01.5

15 by KREW/LiveRowing

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11/15/20 15,000m 1:00:30.5 2:01.0

15 by KREW/LiveRowing

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11/14/20 21,097m 1:26:50.5 2:03.4

HM by KREW/LiveRowing

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11/13/20 12,344m 50:00.0 2:01.5

50 Minute Weight/Cardio by KREW/LiveRowing

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11/12/20 15,000m 1:00:32.1 2:01.0

15 by KREW/LiveRowing

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11/11/20 15,000m 1:01:31.4 2:03.0

15 by KREW/LiveRowing

View workout
11/10/20 15,000m 1:00:45.4 2:01.5

15 by KREW/LiveRowing

View workout
11/09/20 15,000m 1:00:45.8 2:01.5

15 by KREW/LiveRowing

View workout
11/08/20 15,000m 1:01:00.8 2:02.0

15 by KREW/LiveRowing

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11/08/20 21,097m 1:26:06.9 2:02.4

HM by KREW/LiveRowing

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11/07/20 15,000m 1:01:34.4 2:03.1

15 by KREW/LiveRowing

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11/06/20 15,000m 1:00:47.6 2:01.5

15 by KREW/LiveRowing

View workout
11/04/20 15,000m 1:00:17.8 2:00.5

15 by KREW/LiveRowing

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