Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/21	15,000m	1:02:13.1	2:04.4	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/28/21	21,097m	1:27:27.0	2:04.3	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/28/21	21,097m	1:25:05.1	2:00.9	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/27/21	21,097m	1:29:59.6	2:07.9	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/27/21	21,097m	1:29:01.5	2:06.5	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/26/21	15,000m	1:01:30.9	2:03.0	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/26/21	15,000m	1:01:30.0	2:03.0	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/25/21	15,000m	1:01:03.8	2:02.1	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/25/21	15,000m	1:00:53.1	2:01.7	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/24/21	12,238m	50:00.0	2:02.5	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
03/23/21	15,000m	1:01:28.2	2:02.9	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/23/21	15,000m	1:01:50.7	2:03.6	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/22/21	15,000m	1:01:39.7	2:03.3	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/21/21	21,097m	1:27:43.7	2:04.7	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/21/21	21,097m	1:24:17.9	1:59.8	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/20/21	21,097m	1:30:08.0	2:08.1	RowErg	Hwt	HM by KREW/LiveRowing	View workout
03/19/21	15,000m	1:01:41.0	2:03.3	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/19/21	15,000m	1:00:38.6	2:01.2	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/19/21	15,000m	1:00:51.4	2:01.7	RowErg	Hwt	15 by KREW/LiveRowing	View workout
03/18/21	15,000m	1:01:04.5	2:02.1	RowErg	Hwt	15 by KREW/LiveRowing	View workout

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