Paul Beechey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/21 |
15,000m |
1:02:13.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
12,057m |
50:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
107m |
0:34.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/10/21 |
21,097m |
1:28:28.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
15,000m |
1:02:01.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
15,000m |
1:04:52.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
15,000m |
1:03:56.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/02/21 |
12,120m |
50:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
15,000m |
1:01:57.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/30/21 |
15,000m |
1:02:30.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
15,000m |
1:00:38.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
15,000m |
1:01:13.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
15,000m |
1:00:25.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
15,000m |
1:01:06.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
15,000m |
1:02:30.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
15,000m |
1:02:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
15,000m |
1:01:28.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/23/21 |
15,000m |
1:02:37.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
15,000m |
1:01:55.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
17,115m |
1:10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|