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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jimmy Bates

Log

Date Distance Time Pace Comments Action
10/12/22 308m 1:11.0 1:55.2 View workout
10/12/22 496m 2:04.0 2:05.0 View workout
10/12/22 603m 2:22.0 1:57.7 View workout
10/10/22 9,364m 19:00.0 2:01.7 View workout
10/09/22 9,260m 19:21.1 2:05.3 View workout
09/10/22 2,784m 9:05.0 1:37.8 View workout
09/07/22 19,018m 45:00.0 2:21.9 View workout
09/06/22 10,553m 23:47.2 2:15.2 View workout
09/06/22 780m 3:20.0 2:08.2 View workout
08/31/22 3,200m 15:58.6 2:29.7

Intervals (2:56; 4:11; 5:11; 3:39)

 View workout
08/28/22 21,124m 55:00.0 2:36.2 View workout
08/27/22 20,505m 50:07.0 2:26.6

111 avg watts

 View workout
08/21/22 22,119m 55:00.0 2:29.1

607 cal

 View workout
01/06/21 751m 2:51.0 1:53.8 View workout
01/06/21 750m 2:01.0 1:20.6 View workout
01/04/21 8,880m 46:24.0 2:36.7 View workout
01/04/21 500m 1:34.7 1:34.7 View workout
01/04/21 500m 1:34.8 1:34.8 View workout
01/04/21 500m 1:33.9 1:33.9 View workout
01/03/21 15,000m 1:16:08.8 2:32.2 View workout