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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jimmy Bates

Log

Date Distance Time Pace Comments Action
01/19/24 2,000m 8:13.5 2:03.3 View workout
01/19/24 2,000m 10:41.3 2:40.3 View workout
01/18/24 852m 4:24.9 2:35.4 View workout
01/18/24 1,000m 5:10.3 2:35.1 View workout
01/18/24 1,000m 5:05.4 2:32.7 View workout
01/18/24 1,000m 5:05.4 2:32.7 View workout
01/18/24 5,933m 31:44.3 2:40.4 View workout
01/17/24 1,000m 4:58.2 2:29.1 View workout
01/17/24 10,000m 52:05.7 2:36.2 View workout
01/16/24 15,110m 1:22:14.8 2:43.2 View workout
01/16/24 5,390m 30:00.0 2:46.9 View workout
01/15/24 10,000m 45:57.6 2:17.8 View workout
01/14/24 9,615m 45:00.0 2:20.4 View workout
01/13/24 3,500m 14:00.7 2:00.1 View workout
01/12/24 8,674m 44:02.2 2:32.3 View workout
01/11/24 5,853m 30:00.0 2:33.7 View workout
01/10/24 6,736m 39:31.0 2:55.9 View workout
01/09/24 6,399m 33:25.9 2:36.7 View workout
01/08/24 13,129m 1:05:50.6 2:30.4 View workout
01/07/24 8,321m 38:45.4 2:19.7 View workout