Jimmy Bates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
10,000m |
44:41.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
30,000m |
1:09:21.0 |
2:18.7 |
BikeErg |
|
View workout
|
02/17/23 |
5,000m |
21:07.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
12,000m |
25:29.1 |
2:07.4 |
BikeErg |
|
View workout
|
02/15/23 |
6,000m |
25:06.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
8:08.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,509m |
19:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
19:51.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,814m |
12:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
6,332m |
12:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
02/11/23 |
21,129m |
45:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
02/10/23 |
4,349m |
15:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,266m |
13:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
11:34.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
14:46.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,000m |
7:33.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,613m |
24:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,809m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,837m |
25:00.0 |
1:56.8 |
BikeErg |
|
View workout
|