George Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
3,500m |
15:22.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
3,500m |
15:39.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
3,500m |
16:14.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,833m |
30:07.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,500m |
11:19.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
12,666m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,500m |
16:43.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,586m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
4,578m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,615m |
50:00.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,023m |
22:31.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
22:21.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
47:15.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
13,136m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/10/21 |
3,500m |
15:48.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,045m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
3,574m |
15:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,500m |
16:00.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|