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Concept2 Blog

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George Evans

Log

Date Workout Score Ave Comments Action
08/17/20 10:00.0 2,363m 2:06.9 View workout
08/17/20 30:00 6,585m 2:16.6 View workout
08/16/20 10:00.0 2,415m 2:04.2 View workout
08/15/20 46:28.4 10,010m 2:19.2 View workout
08/13/20 30:00 6,703m 2:14.2 View workout
08/12/20 5000m 22:48.0 2:16.8 View workout
08/11/20 5000m 22:54.6 2:17.4 View workout
08/10/20 20:00.0 4,460m 2:14.5 View workout
08/07/20 16:10.0 3,500m 2:18.5 View workout
08/05/20 10:00.0 2,303m 2:10.2

C24F-3789-CF6F-2CBB

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08/03/20 10:00.0 2,251m 2:13.2 View workout
08/01/20 10:00.0 2,381m 2:05.9

5266-530C-F251-2308

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07/28/20 15:00.0 3,512m 2:08.1

47EC-8398-4CD2-B555

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07/14/20 5000m 21:26.6 2:08.6 View workout
07/13/20 5000m 21:27.2 2:08.7

1st row since July 7th

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07/06/20 2500m 10:47.5 2:09.5 View workout
07/05/20 2500m 11:08.0 2:13.6

2500 warmup

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07/03/20 2500m 10:24.2 2:04.8

part 2 of 1st day back

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07/03/20 2500m 10:54.1 2:10.8

1st day back after 8 days off

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06/24/20 5000m 20:10.4 2:01.0

5k PR

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06/24/20 500m 2:15.8 2:15.8 View workout
06/23/20 v500m/2:00r...6 3,000m 1:48.3

June Monthly Challenge

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06/23/20 1000m 4:39.3 2:19.6 View workout
06/20/20 21097m 1:37:54.6 2:19.2

June solstice Half Marathon

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06/19/20 500m 1:39.6 1:39.6

New 500 PR 1:39.6

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