George Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
10,013m |
44:34.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,000m |
31:06.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
16,565m |
1:15:07.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,517m |
15:00.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/28/20 |
16,310m |
1:15:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,352m |
25:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/26/20 |
8,757m |
40:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
385m |
4:13.9 |
5:29.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,139m |
35:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
6,003m |
26:53.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
8,108m |
35:01.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/23/20 |
7,604m |
35:00.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,487m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/20/20 |
12,200m |
53:01.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,014m |
10:50.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,620m |
14:22.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
1,515m |
7:25.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
16,650m |
1:18:54.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|