George Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
4,000m |
18:11.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
4,519m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,306m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
46:25.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
4,558m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,499m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
4,313m |
20:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,500m |
16:45.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,363m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,585m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,010m |
46:28.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
22:54.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,460m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,500m |
16:10.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/05/20 |
2,303m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|