George Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
3,500m |
14:52.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
3,500m |
15:15.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,000m |
17:40.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,500m |
14:34.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
1,015m |
5:05.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,227m |
24:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,500m |
15:03.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,500m |
14:28.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/03/21 |
3,500m |
15:05.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,353m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
7,608m |
38:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
43:32.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
4,646m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
14,064m |
1:06:02.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,000m |
27:32.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,030m |
45:17.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,038m |
12:36.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,339m |
10:12.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|