Krzysztof Pawel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
3,000m |
14:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
10,000m |
49:14.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
4,000m |
19:05.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,000m |
14:15.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,000m |
18:43.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
48:45.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,903m |
13:24.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,000m |
19:00.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
4,000m |
19:04.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,000m |
18:49.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
3,000m |
14:16.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
3,273m |
15:44.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,902m |
13:12.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,000m |
14:01.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,911m |
13:14.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,000m |
14:03.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,892m |
13:08.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
3,000m |
14:25.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
48:31.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/23/21 |
5,500m |
24:33.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|