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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Krzysztof Pawel

Log

Date Distance Time Pace Comments Action
12/08/21 3,166m 15:00.0 2:22.1 View workout
12/07/21 4,000m 20:39.4 2:34.9 View workout
12/05/21 4,000m 19:30.0 2:26.2 View workout
12/01/21 4,000m 19:11.8 2:23.9 View workout
11/30/21 4,000m 19:25.8 2:25.7 View workout
11/28/21 2,743m 13:11.4 2:24.2 View workout
11/28/21 7,096m 35:03.7 2:28.2 View workout
11/27/21 2,086m 10:00.0 2:23.8 View workout
11/27/21 2,085m 10:00.0 2:23.8 View workout
11/26/21 4,144m 20:00.0 2:24.7 View workout
11/26/21 2,100m 10:00.0 2:22.8 View workout
11/24/21 3,128m 15:00.0 2:23.8 View workout
11/22/21 3,106m 15:00.0 2:24.8 View workout
11/21/21 10,000m 50:40.4 2:32.0 View workout
11/20/21 3,053m 15:00.0 2:27.3 View workout
11/18/21 4,218m 20:00.0 2:22.2 View workout
11/18/21 2,081m 10:00.0 2:24.1 View workout
11/18/21 2,072m 10:00.0 2:24.7 View workout
11/16/21 4,000m 19:12.2 2:24.0 View workout
11/15/21 3,000m 14:28.3 2:24.7 View workout