Krzysztof Pawel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/21 |
5,500m |
24:33.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/20/21 |
4,000m |
18:41.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/19/21 |
3,000m |
14:24.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,000m |
23:47.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,000m |
14:16.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
48:00.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,000m |
19:01.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
23:33.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,000m |
14:53.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
3,000m |
14:16.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,000m |
18:52.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
23:33.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,000m |
28:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,000m |
48:50.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,000m |
14:08.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
3,000m |
14:14.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,000m |
14:12.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
24:47.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|