Adam Steen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
2,530m |
10:04.6 |
1:59.4 |
SkiErg |
|
View workout
|
11/23/19 |
8,212m |
30:00.0 |
1:49.5 |
SkiErg |
|
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|
11/23/19 |
1,273m |
5:06.3 |
2:00.3 |
SkiErg |
|
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|
11/20/19 |
3,511m |
15:04.1 |
2:08.7 |
SkiErg |
|
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|
11/20/19 |
14,950m |
55:00.0 |
1:50.3 |
SkiErg |
|
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|
11/20/19 |
2,530m |
10:03.6 |
1:59.2 |
SkiErg |
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11/18/19 |
1,044m |
4:31.3 |
2:09.9 |
SkiErg |
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11/18/19 |
8,231m |
30:00.0 |
1:49.3 |
SkiErg |
|
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|
11/18/19 |
1,269m |
5:04.7 |
2:00.0 |
SkiErg |
|
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|
11/13/19 |
3,774m |
16:00.0 |
2:07.1 |
SkiErg |
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11/13/19 |
9,849m |
35:00.0 |
1:46.6 |
SkiErg |
|
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|
11/13/19 |
2,541m |
10:05.5 |
1:59.1 |
SkiErg |
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|
11/09/19 |
1,011m |
4:28.6 |
2:12.8 |
SkiErg |
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|
11/09/19 |
8,219m |
30:00.0 |
1:49.5 |
SkiErg |
|
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|
11/09/19 |
1,281m |
5:06.7 |
1:59.7 |
SkiErg |
|
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|
11/06/19 |
7,048m |
30:06.8 |
2:08.1 |
SkiErg |
|
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|
11/06/19 |
10,025m |
35:00.0 |
1:44.7 |
SkiErg |
|
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|
11/06/19 |
2,399m |
10:16.2 |
2:08.4 |
SkiErg |
|
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|
11/04/19 |
879m |
3:46.7 |
2:08.9 |
SkiErg |
|
View workout
|
11/04/19 |
8,355m |
30:00.0 |
1:47.7 |
SkiErg |
|
View workout
|