Adam Steen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/19 |
1,277m |
5:04.5 |
1:59.2 |
SkiErg |
|
View workout
|
11/02/19 |
1,059m |
4:41.4 |
2:12.8 |
SkiErg |
|
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|
11/02/19 |
8,431m |
30:00.0 |
1:46.7 |
SkiErg |
|
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|
11/02/19 |
1,283m |
5:05.7 |
1:59.1 |
SkiErg |
|
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|
10/31/19 |
8,130m |
30:00.0 |
1:50.7 |
SkiErg |
|
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|
10/31/19 |
1,254m |
5:06.5 |
2:02.2 |
SkiErg |
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10/31/19 |
914m |
4:05.1 |
2:14.0 |
SkiErg |
|
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|
10/21/19 |
1,134m |
4:45.3 |
2:05.7 |
SkiErg |
|
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|
10/21/19 |
8,210m |
30:00.0 |
1:49.6 |
SkiErg |
|
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|
10/21/19 |
1,267m |
5:02.9 |
1:59.5 |
SkiErg |
|
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|
10/18/19 |
1,245m |
4:56.1 |
1:58.9 |
SkiErg |
|
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|
10/18/19 |
4,317m |
15:00.0 |
1:44.2 |
SkiErg |
|
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|
10/18/19 |
1,271m |
5:03.6 |
1:59.4 |
SkiErg |
|
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|
10/12/19 |
963m |
4:14.3 |
2:12.0 |
SkiErg |
|
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|
10/12/19 |
1,275m |
5:06.4 |
2:00.1 |
SkiErg |
|
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|
10/12/19 |
8,199m |
30:00.0 |
1:49.7 |
SkiErg |
|
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|
10/07/19 |
961m |
4:08.2 |
2:09.1 |
SkiErg |
|
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|
10/07/19 |
8,215m |
30:00.0 |
1:49.5 |
SkiErg |
|
View workout
|
10/07/19 |
1,271m |
5:03.8 |
1:59.5 |
SkiErg |
|
View workout
|
10/02/19 |
1,285m |
5:08.5 |
2:00.0 |
SkiErg |
|
View workout
|