Adam Steen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
869m |
4:05.8 |
2:21.4 |
SkiErg |
|
View workout
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12/21/19 |
8,248m |
30:00.0 |
1:49.1 |
SkiErg |
|
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12/21/19 |
1,259m |
5:02.2 |
2:00.0 |
SkiErg |
|
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12/18/19 |
3,008m |
13:51.3 |
2:18.1 |
SkiErg |
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12/18/19 |
15,092m |
55:00.0 |
1:49.3 |
SkiErg |
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12/18/19 |
2,524m |
10:02.9 |
1:59.4 |
SkiErg |
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12/16/19 |
943m |
4:10.9 |
2:13.0 |
SkiErg |
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12/16/19 |
8,238m |
30:00.0 |
1:49.2 |
SkiErg |
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12/16/19 |
1,272m |
5:06.4 |
2:00.4 |
SkiErg |
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12/11/19 |
3,715m |
16:47.7 |
2:15.6 |
SkiErg |
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12/11/19 |
1,068m |
4:40.5 |
2:11.3 |
SkiErg |
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12/11/19 |
1,174m |
4:00.0 |
1:42.2 |
SkiErg |
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12/11/19 |
9,266m |
33:00.0 |
1:46.8 |
SkiErg |
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12/11/19 |
2,539m |
10:04.0 |
1:58.9 |
SkiErg |
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11/30/19 |
1,151m |
5:08.9 |
2:14.1 |
SkiErg |
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11/30/19 |
8,250m |
30:00.0 |
1:49.0 |
SkiErg |
|
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11/30/19 |
1,263m |
5:03.6 |
2:00.1 |
SkiErg |
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11/27/19 |
2,894m |
12:54.5 |
2:13.8 |
SkiErg |
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11/27/19 |
1,510m |
5:00.0 |
1:39.3 |
SkiErg |
|
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|
11/27/19 |
13,675m |
50:00.0 |
1:49.6 |
SkiErg |
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View workout
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