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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dave Mallinson

Log

Date Distance Time Pace Comments Action
03/19/19 10,000m 41:46.6 2:05.3 View workout
03/18/19 5,000m 19:50.6 1:59.0 View workout
03/15/19 329m 1:26.4 2:11.3 View workout
03/15/19 179m 1:05.2 3:02.1 View workout
03/14/19 7,500m 28:55.6 1:55.7 View workout
03/13/19 5,009m 20:21.0 2:01.8 View workout
03/12/19 4,000m 14:16.3 1:47.0 View workout
03/10/19 5,000m 20:00.2 2:00.0 View workout
02/06/19 5,031m 20:06.8 1:59.9 View workout
02/05/19 4,000m 14:13.2 1:46.6 View workout
02/04/19 10,000m 40:44.9 2:02.2 View workout
01/30/19 3,664m 13:00.0 1:46.4 View workout