RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/19 |
8,230m |
59:27.0 |
3:36.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
8,514m |
35:24.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
6,014m |
45:59.0 |
3:49.3 |
RowErg |
Hwt |
View workout
|
06/23/19 |
6,017m |
24:40.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,175m |
47:00.0 |
4:32.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,175m |
21:59.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
7,869m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
389m |
1:35.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/21/19 |
8,495m |
45:42.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
540m |
2:12.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/21/19 |
8,274m |
47:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
06/20/19 |
7,269m |
47:00.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
06/20/19 |
7,275m |
30:03.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/19/19 |
8,096m |
47:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
06/19/19 |
8,572m |
34:46.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/19/19 |
8,100m |
34:38.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/19/19 |
8,571m |
47:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/18/19 |
7,016m |
50:50.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
06/18/19 |
7,020m |
28:59.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|