Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/22 |
5,000m |
9:20.2 |
1:52.0 |
BikeErg |
|
View workout
|
05/21/22 |
5,000m |
9:35.3 |
1:55.0 |
BikeErg |
|
View workout
|
05/20/22 |
5,000m |
9:25.1 |
1:53.0 |
BikeErg |
|
View workout
|
05/20/22 |
2,500m |
4:35.1 |
1:50.0 |
BikeErg |
|
View workout
|
05/15/22 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,500m |
4:55.8 |
1:58.3 |
BikeErg |
|
View workout
|
05/14/22 |
5,000m |
9:54.5 |
1:58.9 |
BikeErg |
|
View workout
|
05/14/22 |
2,500m |
4:58.1 |
1:59.2 |
BikeErg |
|
View workout
|
05/12/22 |
2,500m |
4:49.2 |
1:55.6 |
BikeErg |
|
View workout
|
05/12/22 |
5,000m |
9:53.9 |
1:58.7 |
BikeErg |
|
View workout
|
05/12/22 |
2,500m |
4:57.6 |
1:59.0 |
BikeErg |
|
View workout
|
05/10/22 |
295m |
0:40.2 |
2:16.2 |
BikeErg |
|
View workout
|
05/10/22 |
5,000m |
10:46.6 |
2:09.3 |
BikeErg |
|
View workout
|
05/09/22 |
5,000m |
9:50.8 |
1:58.1 |
BikeErg |
|
View workout
|
05/09/22 |
2,500m |
4:59.7 |
1:59.8 |
BikeErg |
|
View workout
|
05/09/22 |
2,537m |
5:25.6 |
2:08.3 |
BikeErg |
|
View workout
|
05/08/22 |
2,500m |
10:27.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
2,500m |
10:46.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
9:45.1 |
1:57.0 |
BikeErg |
|
View workout
|
05/07/22 |
5,000m |
10:34.9 |
2:06.9 |
BikeErg |
|
View workout
|