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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Pecoraro

Log

Date Distance Time Pace Comments Action
04/28/22 7,500m 16:11.9 2:09.5 View workout
04/28/22 7,500m 15:20.0 2:02.6 View workout
04/27/22 2,500m 5:55.3 2:22.1 View workout
04/27/22 2,500m 5:59.9 2:23.9 View workout
04/27/22 30,000m 1:03:20.0 2:06.6 View workout
04/25/22 2,500m 4:45.6 1:54.2 View workout
04/25/22 2,500m 4:53.4 1:57.3 View workout
04/25/22 2,500m 4:53.7 1:57.4 View workout
04/24/22 2,500m 4:52.1 1:56.8 View workout
04/24/22 2,500m 4:54.7 1:57.8 View workout
04/23/22 2,500m 4:48.5 1:55.4 View workout
04/23/22 2,500m 4:54.3 1:57.7 View workout
04/23/22 2,500m 4:52.6 1:57.0 View workout
04/23/22 2,500m 4:55.7 1:58.2 View workout
04/22/22 2,500m 4:52.8 1:57.1 View workout
04/22/22 2,500m 4:55.1 1:58.0 View workout
04/22/22 5,000m 9:39.3 1:55.8 View workout
04/21/22 2,500m 4:54.5 1:57.8 View workout
04/21/22 1,287m 2:34.3 1:59.8 View workout
04/21/22 2,500m 4:54.8 1:57.9 View workout