Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/22 |
5,000m |
10:37.2 |
2:07.4 |
BikeErg |
|
View workout
|
05/06/22 |
5,000m |
10:44.4 |
2:08.8 |
BikeErg |
|
View workout
|
05/04/22 |
2,500m |
4:56.0 |
1:58.4 |
BikeErg |
|
View workout
|
05/04/22 |
2,500m |
4:57.4 |
1:58.9 |
BikeErg |
|
View workout
|
05/04/22 |
2,500m |
4:55.3 |
1:58.1 |
BikeErg |
|
View workout
|
05/04/22 |
2,500m |
4:57.8 |
1:59.1 |
BikeErg |
|
View workout
|
05/02/22 |
2,500m |
4:45.9 |
1:54.3 |
BikeErg |
|
View workout
|
05/02/22 |
2,500m |
4:46.7 |
1:54.6 |
BikeErg |
|
View workout
|
05/02/22 |
2,500m |
4:51.0 |
1:56.4 |
BikeErg |
|
View workout
|
05/02/22 |
2,500m |
4:58.6 |
1:59.4 |
BikeErg |
|
View workout
|
05/01/22 |
2,500m |
10:55.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
2,500m |
10:51.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,500m |
4:56.4 |
1:58.5 |
BikeErg |
|
View workout
|
04/30/22 |
2,500m |
4:48.8 |
1:55.5 |
BikeErg |
|
View workout
|
04/30/22 |
2,500m |
4:48.6 |
1:55.4 |
BikeErg |
|
View workout
|
04/30/22 |
2,500m |
4:55.4 |
1:58.1 |
BikeErg |
|
View workout
|
04/29/22 |
1,530m |
3:28.7 |
2:16.4 |
BikeErg |
|
View workout
|
04/29/22 |
2,500m |
5:31.5 |
2:12.6 |
BikeErg |
|
View workout
|
04/29/22 |
7,500m |
15:58.0 |
2:07.7 |
BikeErg |
|
View workout
|
04/29/22 |
7,500m |
15:53.1 |
2:07.0 |
BikeErg |
|
View workout
|