Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
2,500m |
4:44.6 |
1:53.8 |
BikeErg |
|
View workout
|
06/03/22 |
5,000m |
9:51.1 |
1:58.2 |
BikeErg |
|
View workout
|
06/03/22 |
5,000m |
9:43.2 |
1:56.6 |
BikeErg |
|
View workout
|
06/03/22 |
96m |
0:27.4 |
4:45.4 |
BikeErg |
|
View workout
|
06/02/22 |
5,000m |
9:57.3 |
1:59.4 |
BikeErg |
|
View workout
|
06/02/22 |
5,000m |
10:04.9 |
2:00.9 |
BikeErg |
|
View workout
|
06/01/22 |
5,000m |
9:48.4 |
1:57.6 |
BikeErg |
|
View workout
|
06/01/22 |
5,000m |
10:28.1 |
2:05.6 |
BikeErg |
|
View workout
|
05/30/22 |
1,520m |
3:31.1 |
2:18.8 |
BikeErg |
|
View workout
|
05/30/22 |
5,000m |
9:22.1 |
1:52.4 |
BikeErg |
|
View workout
|
05/30/22 |
5,000m |
9:40.4 |
1:56.0 |
BikeErg |
|
View workout
|
05/29/22 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
9:42.5 |
1:56.5 |
BikeErg |
|
View workout
|
05/25/22 |
5,000m |
9:43.2 |
1:56.6 |
BikeErg |
|
View workout
|
05/25/22 |
5,000m |
9:50.0 |
1:58.0 |
BikeErg |
|
View workout
|
05/23/22 |
5,000m |
9:12.7 |
1:50.5 |
BikeErg |
|
View workout
|
05/23/22 |
5,000m |
9:19.5 |
1:51.9 |
BikeErg |
|
View workout
|
05/22/22 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|