Concept2 Logbook | Log for Phil Pecoraro

Phil Pecoraro

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/27/22	5,000m	9:58.0	1:59.6	BikeErg		5k erg.zone	View workout
06/26/22	5,000m	9:49.8	1:57.9	BikeErg		5k erg.zone	View workout
06/22/22	5,000m	9:53.7	1:58.7	BikeErg		5k erg.zone	View workout
06/22/22	5,000m	9:56.4	1:59.2	BikeErg		5k erg.zone	View workout
06/20/22	5,000m	9:46.6	1:57.3	BikeErg		5k erg.zone	View workout
06/20/22	5,000m	9:49.5	1:57.9	BikeErg		5k erg.zone	View workout
06/19/22	5,000m	9:24.9	1:52.9	BikeErg		5k erg.zone	View workout
06/17/22	5,000m	9:45.1	1:57.0	BikeErg		5k erg.zone	View workout
06/17/22	5,000m	9:57.6	1:59.5	BikeErg		5k erg.zone	View workout
06/13/22	5,000m	9:51.0	1:58.2	BikeErg		5k erg.zone	View workout
06/13/22	5,000m	9:42.5	1:56.5	BikeErg		5k erg.zone	View workout
06/10/22	5,000m	9:44.9	1:56.9	BikeErg			View workout
06/10/22	3,500m	7:25.1	2:07.1	BikeErg			View workout
06/08/22	5,000m	9:34.0	1:54.8	BikeErg		5k erg.zone	View workout
06/06/22	5,000m	9:48.0	1:57.6	BikeErg			View workout
06/06/22	5,000m	9:57.2	1:59.4	BikeErg			View workout
06/05/22	1,000m	3:53.5	1:56.7	RowErg	Hwt		View workout
06/05/22	1,000m	3:58.5	1:59.2	RowErg	Hwt		View workout
06/04/22	2,500m	4:44.7	1:53.8	BikeErg			View workout
06/04/22	5,000m	9:27.2	1:53.4	BikeErg			View workout

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