Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
300m |
0:31.9 |
1:46.3 |
BikeErg |
|
View workout
|
08/05/22 |
6,400m |
13:26.1 |
2:05.9 |
BikeErg |
|
View workout
|
08/05/22 |
3,340m |
6:28.8 |
1:56.4 |
BikeErg |
|
View workout
|
08/03/22 |
68m |
0:20.4 |
5:00.0 |
BikeErg |
|
View workout
|
08/03/22 |
5,000m |
9:57.4 |
1:59.4 |
BikeErg |
|
View workout
|
08/03/22 |
5,000m |
9:55.7 |
1:59.1 |
BikeErg |
|
View workout
|
08/01/22 |
3,334m |
6:16.8 |
1:53.0 |
BikeErg |
|
View workout
|
08/01/22 |
3,334m |
6:23.4 |
1:54.9 |
BikeErg |
|
View workout
|
08/01/22 |
3,334m |
6:29.5 |
1:56.8 |
BikeErg |
|
View workout
|
07/31/22 |
5,000m |
9:31.3 |
1:54.2 |
BikeErg |
|
View workout
|
07/31/22 |
5,000m |
9:41.6 |
1:56.3 |
BikeErg |
|
View workout
|
07/30/22 |
5,000m |
9:58.4 |
1:59.6 |
BikeErg |
|
View workout
|
07/30/22 |
5,000m |
9:53.2 |
1:58.6 |
BikeErg |
|
View workout
|
07/30/22 |
33m |
0:07.7 |
3:53.3 |
BikeErg |
|
View workout
|
07/29/22 |
5,000m |
9:38.0 |
1:55.6 |
BikeErg |
|
View workout
|
07/29/22 |
5,000m |
9:44.2 |
1:56.8 |
BikeErg |
|
View workout
|
07/26/22 |
5,000m |
9:57.6 |
1:59.5 |
BikeErg |
|
View workout
|
07/26/22 |
2,500m |
4:56.6 |
1:58.6 |
BikeErg |
|
View workout
|
07/25/22 |
5,000m |
9:57.9 |
1:59.5 |
BikeErg |
|
View workout
|
07/25/22 |
5,000m |
9:52.7 |
1:58.5 |
BikeErg |
|
View workout
|