Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
5,000m |
9:42.8 |
1:56.5 |
BikeErg |
|
View workout
|
09/21/22 |
5,000m |
9:54.9 |
1:58.9 |
BikeErg |
|
View workout
|
09/19/22 |
16,308m |
30:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
09/18/22 |
5,000m |
9:43.4 |
1:56.6 |
BikeErg |
|
View workout
|
09/18/22 |
5,000m |
9:48.4 |
1:57.6 |
BikeErg |
|
View workout
|
09/16/22 |
5,000m |
9:46.6 |
1:57.3 |
BikeErg |
|
View workout
|
09/13/22 |
5,000m |
9:40.0 |
1:56.0 |
BikeErg |
|
View workout
|
09/13/22 |
5,000m |
9:58.2 |
1:59.6 |
BikeErg |
|
View workout
|
09/12/22 |
5,000m |
9:50.2 |
1:58.0 |
BikeErg |
|
View workout
|
09/12/22 |
5,000m |
9:55.2 |
1:59.0 |
BikeErg |
|
View workout
|
09/09/22 |
5,000m |
9:52.9 |
1:58.5 |
BikeErg |
|
View workout
|
09/09/22 |
5,000m |
9:54.4 |
1:58.8 |
BikeErg |
|
View workout
|
09/07/22 |
5,000m |
9:48.2 |
1:57.6 |
BikeErg |
|
View workout
|
09/07/22 |
5,000m |
9:57.9 |
1:59.5 |
BikeErg |
|
View workout
|
09/05/22 |
5,000m |
9:48.8 |
1:57.7 |
BikeErg |
|
View workout
|
09/05/22 |
5,000m |
9:55.6 |
1:59.1 |
BikeErg |
|
View workout
|
08/31/22 |
5,000m |
9:43.6 |
1:56.7 |
BikeErg |
|
View workout
|
08/31/22 |
5,000m |
9:54.9 |
1:58.9 |
BikeErg |
|
View workout
|
08/29/22 |
6,700m |
12:55.6 |
1:55.7 |
BikeErg |
|
View workout
|
08/29/22 |
3,350m |
6:24.0 |
1:54.6 |
BikeErg |
|
View workout
|