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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Pecoraro

Log

Date Distance Time Pace Comments Action
11/09/22 10,000m 19:11.7 1:55.1 View workout
11/07/22 10,000m 19:23.7 1:56.3 View workout
10/31/22 10,000m 19:12.1 1:55.2 View workout
10/30/22 10,000m 19:06.1 1:54.6 View workout
10/26/22 10,000m 18:32.5 1:51.2 View workout
10/24/22 10,000m 19:00.0 1:54.0 View workout
10/17/22 5,000m 9:54.2 1:58.8

5000m

 View workout
10/17/22 5,000m 9:28.5 1:53.7 View workout
10/16/22 10,000m 17:52.6 1:47.2 View workout
10/12/22 10,000m 19:29.4 1:56.9 View workout
10/10/22 5,000m 9:49.5 1:57.9 View workout
10/10/22 5,000m 9:56.3 1:59.2 View workout
10/05/22 10,000m 19:28.2 1:56.8 View workout
10/03/22 5,000m 9:46.5 1:57.3 View workout
10/03/22 5,000m 9:48.6 1:57.7 View workout
10/02/22 10,000m 17:57.1 1:47.7 View workout
10/01/22 7,500m 14:45.1 1:58.0 View workout
09/30/22 5,000m 9:41.9 1:56.3 View workout
09/26/22 6,700m 12:52.7 1:55.3 View workout
09/25/22 5,000m 9:33.5 1:54.7 View workout