Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/22 |
2,500m |
4:53.6 |
1:57.4 |
BikeErg |
|
View workout
|
04/01/22 |
2,500m |
4:54.4 |
1:57.7 |
BikeErg |
|
View workout
|
04/01/22 |
2,500m |
4:54.2 |
1:57.6 |
BikeErg |
|
View workout
|
04/01/22 |
2,500m |
4:55.8 |
1:58.3 |
BikeErg |
|
View workout
|
04/01/22 |
2,500m |
4:55.9 |
1:58.3 |
BikeErg |
|
View workout
|
03/30/22 |
2,500m |
4:51.8 |
1:56.7 |
BikeErg |
|
View workout
|
03/30/22 |
2,500m |
4:56.0 |
1:58.4 |
BikeErg |
|
View workout
|
03/30/22 |
2,500m |
4:56.4 |
1:58.5 |
BikeErg |
|
View workout
|
03/30/22 |
2,500m |
4:56.5 |
1:58.6 |
BikeErg |
|
View workout
|
03/28/22 |
2,500m |
4:54.7 |
1:57.8 |
BikeErg |
|
View workout
|
03/28/22 |
2,500m |
4:55.1 |
1:58.0 |
BikeErg |
|
View workout
|
03/28/22 |
2,500m |
4:47.3 |
1:54.9 |
BikeErg |
|
View workout
|
03/23/22 |
5,500m |
23:23.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6m |
28:38.9 |
39:47:21.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,015m |
13:04.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/04/22 |
3,015m |
13:34.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,020m |
13:45.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
3,014m |
13:17.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,010m |
4:36.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|