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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Big Red

Log

Date Distance Time Pace Comments Action
08/03/24 10,000m 42:34.0 2:07.7 View workout
08/02/24 500m 1:43.2 1:43.2 View workout
08/02/24 1,040m 4:04.3 1:57.4 View workout
08/01/24 2,000m 7:53.3 1:58.3 View workout
08/01/24 2,000m 7:41.4 1:55.3 View workout
07/31/24 5,000m 22:29.4 2:14.9 View workout
07/21/24 6,000m 25:46.8 2:08.9 View workout
07/21/24 2,000m 7:45.6 1:56.4 View workout
07/20/24 2,000m 8:09.3 2:02.3 View workout
07/20/24 3,520m 15:07.8 2:08.9 View workout
03/17/24 3,806m 18:04.5 2:22.4 View workout
03/16/24 4,407m 21:04.7 2:23.4 View workout
03/16/24 224m 0:46.6 1:44.0 View workout
03/16/24 100m 0:29.7 2:28.5 View workout
03/16/24 100m 0:17.3 1:26.5 View workout
03/16/24 100m 0:17.6 1:28.0 View workout
03/16/24 615m 2:16.3 1:50.8 View workout
03/16/24 10,000m 43:01.6 2:09.0 View workout
03/11/24 1,017m 3:48.4 1:52.2 View workout
03/11/24 190m 0:45.7 2:00.2 View workout