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Dmytro Oliinyk

Log

Date Distance Time Pace Comments Action
05/21/19 7,500m 31:52.3 2:07.4

чсс до 170

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05/20/19 2,500m 10:02.8 2:00.5

чсс до 180

 View workout
05/15/19 1,600m 7:23.4 2:18.5 View workout
05/15/19 1,600m 7:02.2 2:11.9 View workout
05/14/19 6,000m 25:22.4 2:06.8

чсс от 170-180. 4-й - 162

 View workout
05/13/19 2,710m 12:00.0 2:12.8 View workout
05/13/19 1,014m 5:00.1 2:27.9 View workout
05/10/19 3,000m 13:38.5 2:16.4

чсс до 150

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05/10/19 1,014m 4:52.6 2:24.2 View workout
05/09/19 5,456m 24:00.0 2:11.9

чсс 160

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05/08/19 3,000m 14:28.0 2:24.6

чсс до 150

 View workout
05/08/19 1,014m 4:33.6 2:14.9 View workout
05/04/19 10,000m 45:33.5 2:16.6 View workout
05/02/19 21,097m 1:38:31.3 2:20.0 View workout
04/30/19 5,079m 24:00.0 2:21.7

чсс до 160

 View workout
04/30/19 1,016m 4:57.3 2:26.3 View workout
04/17/19 10,000m 47:21.8 2:22.0 View workout
04/16/19 3,806m 18:00.0 2:21.8 View workout
04/16/19 1,017m 4:52.8 2:23.9 View workout
04/15/19 4,952m 24:00.0 2:25.3

Чсс до 160

 View workout