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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Fergus O Driscoll

Log

Date Distance Time Pace Comments Action
09/19/23 4,506m 18:00.0 1:59.8 View workout
09/19/23 3,000m 12:37.3 2:06.2 View workout
09/17/23 7,245m 23:57.0 1:39.1

RowingCoach

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09/14/23 2,000m 8:33.9 2:08.4 View workout
09/14/23 3,073m 12:00.0 1:57.1 View workout
09/14/23 5,000m 20:59.2 2:05.9 View workout
09/13/23 2,000m 8:36.3 2:09.0 View workout
09/13/23 8,000m 33:23.4 2:05.2 View workout
09/11/23 2,000m 8:39.7 2:09.9 View workout
09/11/23 6,000m 25:22.5 2:06.8 View workout
09/07/23 2,000m 8:31.4 2:07.8 View workout
09/07/23 6,000m 25:04.6 2:05.3 View workout
09/04/23 2,000m 8:47.8 2:11.9 View workout
09/04/23 6,000m 25:38.3 2:08.1 View workout
08/25/23 2,000m 8:49.4 2:12.3 View workout
08/25/23 6,000m 26:04.6 2:10.3 View workout
08/09/23 8,007m 46:51.0 2:55.5

RowingCoach

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08/08/23 8,364m 45:52.0 2:44.5

RowingCoach

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08/04/23 8,065m 44:03.0 2:43.8

RowingCoach

 View workout
08/01/23 20,118m 47:21.0 1:10.6

RowingCoach

 View workout