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Sep 13 Strength and Fitness: The 401K for Your Body
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Fergus O Driscoll

Log

Date Distance Time Pace Comments Action
05/11/23 4,479m 18:00.0 2:00.5 View workout
05/11/23 3,000m 12:27.9 2:04.6 View workout
05/10/23 10,775m 45:00.0 2:05.2 View workout
05/09/23 2,000m 8:25.2 2:06.3 View workout
05/09/23 3,034m 12:00.0 1:58.6 View workout
05/09/23 5,047m 21:04.9 2:05.3 View workout
05/06/23 10,667m 1:00:45.0 2:50.8

RowingCoach

 View workout
05/03/23 2,000m 8:35.5 2:08.8 View workout
05/03/23 5,901m 24:00.0 2:02.0 View workout
05/03/23 3,000m 12:46.9 2:07.8 View workout
05/01/23 10,421m 1:00:58.0 2:55.5

RowingCoach

 View workout
04/29/23 8,505m 51:32.0 3:01.7

RowingCoach

 View workout
04/26/23 2,000m 8:39.9 2:09.9 View workout
04/26/23 2,976m 12:00.0 2:00.9 View workout
04/26/23 5,000m 21:19.3 2:07.9 View workout
04/25/23 8,000m 33:51.8 2:06.9 View workout
04/19/23 8,000m 34:27.8 2:09.2 View workout
04/17/23 8,000m 34:30.1 2:09.3 View workout
04/17/23 2,000m 7:24.6 1:51.1 View workout
03/01/23 2,000m 8:23.3 2:05.8 View workout