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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iván Cárdenes Muñoz

Log

Date Distance Time Pace Comments Action
12/02/20 5,000m 21:13.7 2:07.3 View workout
11/24/20 5,000m 21:36.9 2:09.6 View workout
11/23/20 2,000m 8:28.5 2:07.1 View workout
11/23/20 400m 1:52.9 2:21.1 View workout
11/15/20 5,000m 22:18.2 2:13.8 View workout
11/11/20 400m 1:36.4 2:00.5 View workout
11/11/20 400m 1:46.9 2:13.6 View workout
11/11/20 400m 1:40.3 2:05.3 View workout
11/10/20 2,000m 8:54.5 2:13.6 View workout
11/08/20 102m 1:09.8 5:42.1 View workout
10/27/20 3,000m 13:07.0 2:11.1 View workout
10/24/20 75m 1:22.8 9:12.0 View workout
10/23/20 3,000m 13:02.9 2:10.4 View workout
10/21/20 1,491m 6:30.8 2:11.0 View workout
10/18/20 2,000m 9:03.8 2:15.9 View workout
10/10/20 2,000m 9:03.0 2:15.7 View workout
10/07/20 2,000m 9:13.4 2:18.3 View workout
10/03/20 1,426m 8:52.3 3:06.6 View workout
09/21/20 624m 2:48.4 2:14.9 View workout
09/21/20 1,095m 5:04.4 2:18.9 View workout