Iván Cárdenes Muñoz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
548m |
3:04.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
584m |
3:03.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
550m |
3:05.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/16/21 |
641m |
3:00.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
3,915m |
17:02.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/25/21 |
426m |
1:59.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,565m |
11:24.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/07/21 |
287m |
1:04.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
319m |
1:13.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
416m |
1:40.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,568m |
11:10.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
10,000m |
45:21.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/15/20 |
6,000m |
26:45.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/12/20 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
400m |
1:52.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|