Sign Up
758,318
Lifetime Meters
34,052
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iván Cárdenes Muñoz

Log

Date Distance Time Pace Comments Action
01/17/24 717m 4:05.0 2:50.8 View workout
10/02/23 1,475m 5:15.0 1:46.7

:45/:45r

 View workout
10/02/23 696m 4:21.7 3:08.0 View workout
09/12/23 3,133m 12:30.0 1:59.6

2:30/:30 rest x 7

 View workout
09/12/23 773m 4:37.0 2:59.1 View workout
09/04/23 3,176m 12:30.0 1:58.0 View workout
09/04/23 825m 5:02.5 3:03.3 View workout
08/22/23 4,360m 17:30.0 2:00.4 View workout
08/22/23 619m 4:04.7 3:17.6 View workout
08/08/23 1,349m 4:40.0 1:43.7

10x4o:40

 View workout
08/08/23 775m 4:29.6 2:53.9 View workout
08/01/23 1,093m 6:30.0 2:58.4 View workout
08/01/23 719m 5:00.0 3:28.6 View workout
07/25/23 1,292m 4:30.0 1:44.4

:45/:45r

 View workout
07/25/23 672m 5:00.0 3:43.2 View workout
06/27/23 2,158m 7:30.0 1:44.2

10x45:45

 View workout
06/27/23 762m 4:40.8 3:04.2 View workout
06/24/23 10,000m 44:45.2 2:14.2 View workout
06/21/23 10,456m 50:00.5 2:23.4 View workout
06/04/23 8,695m 40:09.2 2:18.5 View workout