Iván Cárdenes Muñoz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
3,176m |
12:30.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
825m |
5:02.5 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,360m |
17:30.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
619m |
4:04.7 |
3:17.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,349m |
4:40.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
775m |
4:29.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,093m |
6:30.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
719m |
5:00.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,292m |
4:30.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
672m |
5:00.0 |
3:43.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,158m |
7:30.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
762m |
4:40.8 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
10,000m |
44:45.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
10,456m |
50:00.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/04/23 |
8,695m |
40:09.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/23/23 |
1,724m |
6:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
809m |
4:36.2 |
2:50.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,949m |
6:45.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
774m |
4:36.6 |
2:58.6 |
RowErg |
Hwt |
View workout
|
05/14/23 |
7,075m |
35:52.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|