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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iván Cárdenes Muñoz

Log

Date Distance Time Pace Comments Action
12/22/21 407m 1:33.6 1:54.9 View workout
12/22/21 414m 1:33.5 1:52.9 View workout
12/22/21 418m 1:32.5 1:50.6 View workout
12/22/21 363m 1:42.6 2:21.3 View workout
12/21/21 787m 5:09.4 3:16.5 View workout
12/19/21 9,590m 44:05.1 2:17.9 View workout
12/15/21 12,402m 59:36.0 2:24.1 View workout
12/14/21 740m 3:40.5 2:28.9 View workout
12/12/21 13,685m 1:10:20.0 2:34.1 View workout
12/11/21 1,105m 5:05.8 2:18.3 View workout
12/09/21 988m 4:59.2 2:31.4 View workout
12/02/21 646m 3:08.5 2:25.8 View workout
11/22/21 1,055m 4:59.4 2:21.8 View workout
11/16/21 2,655m 13:02.4 2:27.3 View workout
11/16/21 2,480m 12:49.3 2:35.1 View workout
11/15/21 628m 3:07.4 2:29.2 View workout
11/09/21 923m 5:04.1 2:44.7 View workout
10/07/21 603m 2:49.7 2:20.7 View workout
09/28/21 2,000m 8:09.8 2:02.4 View workout
09/23/21 521m 2:32.8 2:26.6 View workout