Iván Cárdenes Muñoz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
9,590m |
44:05.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/15/21 |
12,402m |
59:36.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
740m |
3:40.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
13,685m |
1:10:20.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,105m |
5:05.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
988m |
4:59.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
646m |
3:08.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
1,055m |
4:59.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,655m |
13:02.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,480m |
12:49.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
628m |
3:07.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
923m |
5:04.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
603m |
2:49.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
521m |
2:32.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
86m |
1:47.0 |
10:22.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
2,000m |
10:02.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
551m |
2:46.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,628m |
30:17.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
48:06.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|