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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iván Cárdenes Muñoz

Log

Date Distance Time Pace Comments Action
11/23/24 1,065m 3:45.0 1:45.6 View workout
11/23/24 610m 4:07.1 3:22.5 View workout
11/10/24 1,067m 3:45.0 1:45.4

Calima

 View workout
11/10/24 609m 3:50.4 3:09.1 View workout
11/02/24 4,740m 21:10.6 2:14.0 View workout
08/11/24 10,000m 46:46.6 2:20.3 View workout
08/03/24 10,000m 48:08.8 2:24.4 View workout
07/16/24 5,010m 22:23.8 2:14.1 View workout
07/16/24 761m 4:35.6 3:01.0 View workout
04/02/24 1,516m 5:15.0 1:43.8 View workout
04/02/24 739m 4:33.4 3:04.9 View workout
03/29/24 10,000m 46:04.9 2:18.2 View workout
03/02/24 11,010m 54:16.8 2:27.9 View workout
02/29/24 1,688m 6:00.0 1:46.6 View workout
02/29/24 709m 4:33.2 3:12.6 View workout
02/06/24 1,294m 4:30.0 1:44.3 View workout
02/06/24 749m 4:29.1 2:59.6 View workout
01/31/24 1,084m 3:45.0 1:43.7 View workout
01/31/24 765m 4:35.1 2:59.8 View workout
01/17/24 1,074m 3:45.0 1:44.7 View workout