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Log

Date Workout Score Ave Comments Action
04/26/19 5000m 21:47.8 2:10.7 View workout
04/26/19 5:46 891m 3:14.6 View workout
04/25/19 500m 1:39.7 1:39.7 View workout
04/25/19 2:38 521m 2:32.3 View workout
04/21/19 500m 1:47.2 1:47.2 View workout
04/21/19 4:06 561m 3:39.7 View workout
04/18/19 2000m 7:52.3 1:58.0

drag factor 120

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04/18/19 3:06 529m 2:56.2 View workout
04/14/19 1x500m/1:00r 1:43.2 1:43.2 View workout
04/14/19 7:25 1,068m 3:28.3 View workout
04/14/19 2000m 7:52.9 1:58.2

Empecé demasiado fuerte. Me vine abajo en los primeros 1000 metros. Ritmo óptimo? 1:54 quizás...

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04/14/19 5:23 1,194m 2:15.3 View workout
04/08/19 2000m 10:25.0 2:36.2 View workout
04/07/19 1:51 258m 3:35.6 View workout
04/06/19 5:54 1,395m 2:07.2 View workout
04/06/19 2:52 191m 7:30.5 View workout
04/05/19 11:10 2,504m 2:13.8 View workout
04/05/19 2000m 8:21.5 2:05.3 View workout
04/05/19 1:49 351m 2:35.8 View workout
04/05/19 4:00 677m 2:57.2 View workout
12/06/18 7:28.3 2,000m 1:52.0 View workout
06/21/18 7:29.9 2,000m 1:52.4 View workout
03/06/16 1:02 130m 4:00.0 View workout