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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/14/23 883m 5:10.1 2:55.5 View workout
03/05/23 12,335m 57:22.6 2:19.5 View workout
02/26/23 5,000m 22:19.4 2:13.9 View workout
02/21/23 1,600m 5:43.5 1:47.3 View workout
02/21/23 1,689m 10:00.0 2:57.6 View workout
02/18/23 10,848m 50:09.7 2:18.7 View workout
02/18/23 2,087m 11:02.6 2:38.7 View workout
02/14/23 2,142m 7:30.0 1:45.0

10x45:45

 View workout
02/14/23 1,592m 10:00.0 3:08.4 View workout
02/07/23 12,382m 1:00:00.0 2:25.3 View workout
01/31/23 2,143m 7:30.0 1:44.9

10x45:45

 View workout
01/31/23 1,557m 10:00.0 3:12.6 View workout
01/24/23 1,920m 6:45.0 1:45.4 View workout
01/24/23 1,456m 9:31.0 3:16.0 View workout
01/22/23 12,303m 1:00:00.0 2:26.3 View workout
01/17/23 1,503m 5:15.0 1:44.7 View workout
01/17/23 1,658m 8:00.0 2:24.7 View workout
01/10/23 844m 5:00.0 2:57.7 View workout
01/10/23 1,507m 5:15.0 1:44.5

7x45:45

 View workout
01/10/23 1,991m 10:00.0 2:30.6 View workout