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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iván Cárdenes Muñoz

Log

Date Distance Time Pace Comments Action
05/23/23 1,724m 6:00.0 1:44.4 View workout
05/23/23 809m 4:36.2 2:50.7 View workout
05/16/23 1,949m 6:45.0 1:43.8

10x45:45

 View workout
05/16/23 774m 4:36.6 2:58.6 View workout
05/14/23 7,075m 35:52.9 2:32.1

1:00:00

 View workout
05/10/23 1,715m 6:00.0 1:44.9

10x45:45

 View workout
05/10/23 783m 4:39.9 2:58.7 View workout
05/07/23 6,367m 34:50.5 2:44.1

1:00:00

 View workout
04/18/23 1,681m 6:00.0 1:47.0

10x45:45

 View workout
04/18/23 790m 4:36.3 2:54.8 View workout
04/04/23 317m 1:00.0 1:34.6 View workout
04/04/23 314m 1:00.0 1:35.5 View workout
04/04/23 730m 5:00.0 3:25.4 View workout
03/31/23 100m 0:17.4 1:27.0 View workout
03/31/23 100m 0:18.4 1:32.0 View workout
03/31/23 63m 1:27.0 11:30.4 View workout
03/31/23 924m 4:50.1 2:36.9 View workout
03/29/23 349m 1:17.3 1:50.7 View workout
03/29/23 100m 0:18.0 1:30.0 View workout
03/29/23 1,119m 4:49.5 2:09.3 View workout