Iván Cárdenes Muñoz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/23 | 4x400m/1:00r | 5:43.5 | 1:47.3 | RowErg | View workout | |
| 02/21/23 | 10:00 | 1,689m | 2:57.6 | RowErg | View workout | |
| 02/18/23 | 50:09 | 10,848m | 2:18.7 | RowErg | View workout | |
| 02/18/23 | 11:02 | 2,087m | 2:38.7 | RowErg | View workout | |
| 02/14/23 | 10x0:45/0:45r | 2,142m | 1:45.0 | RowErg | View workout | |
| 02/14/23 | 10:00 | 1,592m | 3:08.4 | RowErg | View workout | |
| 02/07/23 | 1:00:00 | 12,382m | 2:25.3 | RowErg | View workout | |
| 01/31/23 | 10x0:45/0:45r | 2,143m | 1:44.9 | RowErg | View workout | |
| 01/31/23 | 10:00 | 1,557m | 3:12.6 | RowErg | View workout | |
| 01/24/23 | 9x0:45/0:45r | 1,920m | 1:45.4 | RowErg | View workout | |
| 01/24/23 | 9:31 | 1,456m | 3:16.0 | RowErg | View workout | |
| 01/22/23 | 1:00:00 | 12,303m | 2:26.3 | RowErg | View workout | |
| 01/17/23 | 7x0:45/0:45r | 1,503m | 1:44.7 | RowErg | View workout | |
| 01/17/23 | 8:00 | 1,658m | 2:24.7 | RowErg | View workout | |
| 01/10/23 | 5:00 | 844m | 2:57.7 | RowErg | View workout | |
| 01/10/23 | 7x0:45/0:45r | 1,507m | 1:44.5 | RowErg | View workout | |
| 01/10/23 | 10:00 | 1,991m | 2:30.6 | RowErg | View workout | |
| 12/21/22 | 10x0:40/0:40r | 1,902m | 1:45.1 | RowErg | View workout | |
| 12/21/22 | 10:00 | 2,069m | 2:24.9 | RowErg | View workout | |
| 11/20/22 | 5:00 | 758m | 3:17.8 | RowErg | View workout | |
| 11/20/22 | 5x400m/1:00r | 7:30.3 | 1:52.5 | RowErg | View workout | |
| 11/20/22 | 10:00 | 2,059m | 2:25.7 | RowErg | View workout | |
| 11/13/22 | 54:20 | 10,954m | 2:28.8 | RowErg | View workout | |
| 10/30/22 | 9x0:45/0:45r | 1,878m | 1:47.8 | RowErg | View workout | |
| 10/30/22 | 10:47 | 2,117m | 2:32.8 | RowErg | View workout |