Iván Cárdenes Muñoz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
1,902m |
6:40.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,069m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/20/22 |
758m |
5:00.0 |
3:17.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,059m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,954m |
54:20.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
1,878m |
6:45.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,117m |
10:47.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
11,940m |
1:00:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
6,233m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,712m |
30:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
51:02.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
4,000m |
15:18.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,049m |
4:45.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
4,000m |
15:36.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
1,013m |
5:50.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
8,879m |
42:00.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
4,000m |
15:44.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,341m |
7:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
772m |
5:03.7 |
3:16.6 |
RowErg |
Hwt |
View workout
|