Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|
07/23/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
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|
07/20/22 |
6,000m |
24:34.3 |
2:02.8 |
RowErg |
Hwt |
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|
07/17/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
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|
07/16/22 |
10,000m |
42:00.0 |
2:06.0 |
Water |
Lwt |
View workout
|
07/10/22 |
10,000m |
42:00.0 |
2:06.0 |
Water |
Lwt |
View workout
|
07/09/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
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|
07/04/22 |
3,033m |
12:35.8 |
2:04.5 |
RowErg |
Lwt |
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|
07/03/22 |
18,000m |
1:30:00.0 |
2:30.0 |
Water |
Lwt |
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|
07/02/22 |
10,000m |
42:00.0 |
2:06.0 |
Water |
Lwt |
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|
06/30/22 |
6,000m |
24:46.2 |
2:03.8 |
RowErg |
Lwt |
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|
06/29/22 |
6,000m |
24:47.5 |
2:03.9 |
RowErg |
Lwt |
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|
06/26/22 |
5,000m |
20:00.0 |
2:00.0 |
Water |
Lwt |
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|
06/25/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|
06/19/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|
06/18/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|
06/12/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|
06/11/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|
06/05/22 |
10,000m |
42:00.0 |
2:06.0 |
Water |
Lwt |
View workout
|
06/04/22 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Lwt |
View workout
|