Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
6,000m |
25:04.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/17/21 |
6,000m |
24:56.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/16/21 |
6,000m |
25:08.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/15/21 |
6,000m |
24:52.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/13/21 |
6,000m |
24:58.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/11/21 |
6,000m |
25:08.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/10/21 |
10,000m |
43:36.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/08/21 |
6,000m |
24:55.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/07/21 |
6,000m |
24:45.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
6,000m |
25:12.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/02/21 |
12,000m |
52:39.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/01/21 |
6,000m |
25:04.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,000m |
24:48.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/28/21 |
6,000m |
25:12.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/25/21 |
12,000m |
54:10.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/24/21 |
12,000m |
54:20.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/20/21 |
6,000m |
25:25.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/19/21 |
6,000m |
25:15.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/18/21 |
6,000m |
24:55.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|